I have developed a deep understanding of the complexities that can arise within relationships.
I am driven by compassion, human value and cultivating positive change and growth at the individual, couple and family level.
In my practice as a Family and Couples Therapist I blend various Evidence Based approaches depending on the needs required.
01. Individual Therapy
In addition to family counseling, I offer individual therapy for clients facing personal challenges, such as anxiety, depression, trauma, or relationship issues. My goal is to empower individuals to develop coping strategies and enhance their resilience, leading to improved overall well-being.
02. Family Therapy
Our family therapy sessions will bring the family members together to listen, heal emotional wounds, improve relationships and face challenges of life together.
Family members experience stresses, trauma and conflict differently because each family is a unique emotional system.
Our Family therapy sessions will focus on building more positive family interactions and strengths to support change.
03. Couples Therapy
In Couples Therapy partners are guided to experience each other in ways that evade their accustomed destructive interactions, negative beliefs and emotion.
Together we work to improve on and be able to express your needs and concerns effectively.
Sometimes life does not work out the way we expected. As a qualified professional with a Master of Counselling and a Master of Family and Systemic Therapy, I am most enthusiastic about transforming the way families relate during difficult and challenging times,
With one in four Australian children suffering from anxiety, it can be hard for parents to know what to do or how to help. Family Therapy thinks about all systemic forces, such as relationship breakdowns, blended families, grief, loss, and addictions. What affects one family member, often impacts the whole family system.
Working collaboratively based on mutual respect, trust, and safety is key. I am driven by compassion to cultivate positive changes and growth at the individual and family level. In my practice of Family Therapy, I therapeutically use integrative approaches to create a fitting treatment program to meet the specific needs of the individual or family group and to re-engage with parts of your life that have been put on hold.
Systemic therapy, also known as family therapy or systemic family therapy, is a powerful approach to counselling that can bring about meaningful change within families, couples, and individuals. I specialise in this transformative method to help you and your loved ones find solutions to the challenges you face.
Systemic therapy is rooted in the understanding that individual issues often cannot be fully comprehended or resolved in isolation. Instead, it explores the interconnectedness of individuals within their social and familial contexts. This approach views problems as influenced by, and influencing, the larger systems to which a person belongs, such as their family, relationships, and communities.
In systemic therapy, we work collaboratively with you and your family or partner(s) to:
Systemic therapy is versatile and can be beneficial for various concerns, including:
My systemic therapy approach is personalised to meet your specific needs, and I provide a safe and non-judgmental space for you to explore and address your concerns.
**Take the First Step Towards Positive Change **
