Myofascial Release Technique
Manual Lymphatic Drainage (MLD)
Sandra is a fully qualified Remedial Massage Therapist with over 20 years of clinical experience. She uses a variety of techniques to achieve results, such as Chinese cupping, Relaxation massage, Myofascial Release Technique (MRT), and gentle stretching to lengthen muscle and connective tissue to reduce pain and increase range of movement. Sandra has also completed a course in Manual Lymphatic Drainage (MLD). Her expertise in aromatherapy oils enhances the treatment of a massage when there is stress, anxiety or insomnia issues present.
Sandra has worked extensively with women throughout their pregnancy and post-pregnancy recovery, having worked at various holistic health clinics, as well as at the Queen Elizabeth Centre with pre and post-natal mothers.
Sandra’s expertise and years of clinical experience means that she is able to work with a broad range of the community including athletes, children and seniors, as well as offer appointments specifically focusing on pre and post event preparation, and pre and post-operative care.